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Private sessions are one-on-one sessions designed just for you. Appointments can be 50 or 100 minutes in length. Private sessions can be via Zoom or at my Thousand Oaks Office. The sessions consist of talking, hypnosis, imagery, learning, goal setting, and more. The first step in our work together is to gather information, discuss your goals and obstacles, discover your subconscious mind's power, and plan a treatment strategy that helps you achieve your goals as comfortably and efficiently as possible.

 

I welcome you to give me a call for a free phone consultation to ask questions and explore whether my hypnotherapy services might be right for you. ​

 

Do you want a better life, one with less stress and more excitement? 

 

Hypnotherapy can help you live the life you desire by eliminating roadblocks and instilling positive changes throughout your life. You CAN be the person you want to be! ​

 

Some issues may require psychological or medical referral.

Addictions

Assistance in substance abuse recovery. Help for loved ones affected by the addict's negative behaviors.

Dreams

Dreams are like letters from the unconscious mind. If only they were written in the same language we would use in waking reality. Fortunately, we can study our dreams and interpret the common dream symbols they contain.

Chronic Pain

Hypnotherapy can help you manage pain and improve your comfort and control as you deal with surgery or chronic medical conditions.

Fears and Phobias

Conquer your fears, such as flying, heights, loss of control, water, animals, and death.

Grief Recovery

Moving forward after suffering a profound loss.

Hypertension

In most straightforward applications, using hypnotherapy to simply relax would lower blood pressure in the same way as resting does. But regular practice of hypnotherapy teaches the body to disengage from the high-stree state of "fight or flight" that is controlled by the sympathetic nervous system.

Habit Control

Eliminate bad habits from your life, including nail-biting, smoking, and drinking.

Life-Altering Events

Hypnotherapy can help you process significant changes in your life, including death, divorce, loss, trauma, and relocation.

Motivation

Remove roadblocks. Release limiting beliefs and negative self-talk standing in the way of your success. Create the life you want.

Negative Emotions

Regain happiness in your life. Let go of anger, sadness, frustration, fear, anxiety, guilt, shame, worry, and hurt.

Past Life Regression

Have you ever been somewhere new and are confident that you've been there before (deja vu)? As we move through these lifetimes, sometimes we carry to the next life residual energy or faint memories, knowings, or understandings of various aspects of our lives and the world.

Relationships

Repair, enrich, and create fulfilling personal and professional relationships. Overcome sexual problems and difficulties. Forgive yourself and others.

Relaxation & Stress Management

Self-Esteem and Confidence

Achieve a lasting state of well-being using self-hypnosis, meditation, and Mindful Awareness practices.

Feel better about yourself. Achieve more of what you want- in every area of your life.

Sleep Disorder

Insomnia is a significant problem for many of my clients. When it becomes a significant problem, we can address it effectively through focused hypnotherapy sessions.

Spirituality

Tap into your highest, most positive, and loving self to recreate a peaceful balance in your life. Discover the life-enhancing benefits of becoming present in your life.

Private sessioner er en-til-en-sessioner designet lige til dig. Aftaler kan være 60 eller 120 minutter lange. Private sessioner kan være via Zoom eller på mit Thousand Oaks-kontor.

Sessionerne består af snak, hypnose, billedsprog, læring, målsætning og mere.

Det første skridt i vores arbejde sammen er at samle information, diskutere dine mål og forhindringer, opdage dit underbevidste sinds styrke og planlægge en behandlingsstrategi, der hjælper dig med at nå dine mål så behageligt og effektivt som muligt.

Jeg byder dig velkommen til at ringe til mig for en gratis telefonkonsultation for at stille spørgsmål og undersøge, om mine hypnoterapitjenester måske passer til dig.

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Ønsker du et bedre liv, et med mindre stress og mere spænding?

Hypnoterapi kan hjælpe dig med at leve det liv, du ønsker, ved at fjerne vejspærringer og indgyde positive ændringer gennem hele dit liv. Du KAN være den person, du vil være!
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Fordele

Nogle problemer kan kræve psykologisk eller medicinsk henvisning.

  • Afhængighed - Hjælp til genopretning af stofmisbrug. Hjælp til kære, der er ramt af misbrugerens negative adfærd.

  • Kronisk smerte - hypnoterapi kan hjælpe dig med at håndtere smerter og forbedre din komfort og kontrol, når du håndterer operation eller kroniske medicinske tilstande.

  • Drømme - Drømme er som breve fra det ubevidste sind. Hvis de kun var skrevet på det samme sprog, ville vi bruge den til at vække virkeligheden. Heldigvis kan vi studere vores drømme og fortolke de almindelige drømmesymboler, de indeholder.

  • Frygt og fobier - Overvind din frygt, såsom flyvning, højder, tab af kontrol, vand, dyr og død.

  • Bedring af sorg - Gå videre efter at have lidt et dybtgående tab.

  • Habit Control - Fjern dårlige vaner fra dit liv, herunder neglebidning, rygning og drikke.

  • Hypertension - I sin mest enkle anvendelse ville hypnoterapi til blot at slappe af sænke blodtrykket på samme måde som hvile. Men regelmæssig praksis med hypnoterapi lærer kroppen at frigøre sig fra den høje stress-tilstand af 'kamp eller flugt', der styres af det sympatiske nervesystem

  • Livsændrende begivenheder - Hypnoterapi kan hjælpe dig med at behandle væsentlige ændringer i dit liv, herunder død, skilsmisse, tab, traume og flytning.

  • Motivation - Fjern vejspærringer. Frigør begrænsende overbevisninger og negativ selvtale, der står i vejen for din succes. Opret det liv, du ønsker.

  • Negative følelser - Genvind lykke i dit liv. Slip af vrede, sorg, frustration, frygt, angst, skyld, skam, bekymring og ondt.

  • Tidligere livs regression - Har du nogensinde været et nyt sted og er sikker på at du har været der før (deja vu)? Når vi bevæger os igennem disse livstider, fører vi nogle gange tilbage til det næste liv resterende energi eller svage minder, idet vi kender til eller forstår forskellige aspekter af vores liv og verden.

  • Forhold - Reparer, berige og skabe tilfredsstillende personlige og professionelle forhold. Overvinde seksuelle problemer og vanskeligheder. Tilgiv dig selv og andre.

  • Afslapning og stresshåndtering - Opnå en varig tilstand af velvære ved hjælp af selvhypnose, meditation og opmærksom praksis.

  • Selvværd og tillid - Føler dig bedre. Opnå mere af det, du ønsker - på alle områder i dit liv.

  • Søvnforstyrrelse-søvnløshed er et væsentligt problem for mange af mine klienter. Når det bliver et væsentligt problem, kan vi tackle det effektivt gennem fokuserede hypnoterapisessioner.

  • Spiritualitet - Brug dit højeste, mest positive og kærlige selv for at genskabe en fredelig balance i dit liv. Oplev de livsforbedrende fordele ved at blive til stede i dit liv.

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* Nogle områder af hypnoterapi kræver en medicinsk eller psykologisk henvisning. *

** Hypnoterapeuter har ikke licens

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